It’s All About How You Do It!

This can hold true for many things in life, but definitely when pursuing a physical activity such as dance and fitness. Often, dance students feel as though they tried so hard, yet didn’t get the accolades or success they were expecting for their efforts. Also, when unsuccessful, we can feel overwhelmed and or lose interest,…

How to Truly Support a Small Business

One of the biggest insights realized from the lasting effects from the pandemic is just how important small businesses are to the backbone of a community. Many small business’ owners invest in the community by owning and or leasing within the community, offering services close to neighborhoods which create less traffic and pollution, and supports…

Dance and Brain Function

Monday, October 10th was Mental Health Day, so it seems only fitting to speak on a topic about dance, mental health and brain function. Researchers are finding that as they study humans not just in modern times, but even dating back millions of years ago, our brains and bodies may have evolved to need exercise…

Dance, the Ultimate Inclusivity

In these times of heightened inclusivity awareness, the art of dance is the ultimate inclusivity! Why Dance? Dance programs are based in a type of creativity, and teamwork, that embraces and celebrates the unique style of each person. Dance attracts kids and adults from all backgrounds, religions, nationalities, beliefs, orientations, ages etc. where they are…