Get your stretch and strength on with the new Training Toolkit for the intermediate and advanced dancer!
Each kit includes:
–Two (2) yoga blocks ~ increases flexibility and strengthens to prevent injury
–Two (2) 2-lb. ankle weights ~ strengthens hamstrings, quadriceps, and glutes, increasing height of leaps and leg extensions
–One (1) pinky ball ~ portable and effective massage aid which also is used to develop the feet
–One (1) TheraBand ~ versatile resistance training tool which can condition, stretch, and strengthen all muscles
–One (1) mesh carrying bag ~ lightweight and breathable for carrying your toolkit items
Visit The FIT in the FOCUS lobby today and talk to the front desk staff about purchasing your Toolkit!