Starting now, purchase a Fitness Challenge Class Card (10 visits) at the regular price of $200, complete the card by January 31, 2020, and earn a FREE Class Card (10 visits) for the month of February 2020. See the FOCUS front desk for additional information and to join the challenge!
Must be 18 and older to participate. Cards not transferable. Applies to Fitness Challenge Class Card only. Restrictions apply. Offer expires Jan. 31, 2020.
FOCUS offers classes for ages 18 and above! We have Pilates, Pilates reformer, tap, jazz, ballet, plus numerous pure technique classes and so much more for your fitness and self-improvement. Check out the exclusive list of adult classes below, and an exciting challenge to get your fitness on, and/or click the link below for a list of all FOCUS classes!
During this magical time of year, FOCUS is wishing everyone lots of love-filled, giggle-filled holidays!
A fun tip for enjoying this hustle and bustle time…give yourself a break and don’t stress or sweat it if you indulge a little. Just get back on the healthy track in January! Set up your New Year’s resolutions in advance, and you’ll feel better knowing you have a game plan set up and waiting.
The holiday season is here and FOCUS is filled with gratitude for all our students!
Please note that FOCUS will be on break from December 22, 2019, through January 5, 2020. Classes will resume on January 6, 2020.
To those joining us for the first time in January, welcome to the FOCUS Family! To those returning in January, we look forward to welcoming you back! Thank you for all your commitment, passion, love for dance, and for making FOCUS your home away from home. It is your presence and positive energy that makes it a special place indeed. We celebrate all of you this season and always, and appreciate your wonderful FOCUS Family team spirit and kindness.
us consider Thanksgiving to be the quintessentially American holiday. It marks
the beginning of our “holiday season,” a period that lasts into winter holidays
and through New Year’s Day. I
love this season!
Especially it’s so appropriate as we celebrate our Veterans on November 11 for the sacrifice they’ve made to keep us protected, I feel being thankful and expressing my gratitude is such an important part of being happy in life. Finding even a small way to thank others for their generosity, friendships, support or even reminding ourselves just how much we have to be thankful for can be rewarding year-round.
I hope as you get busy,
preparing for your holiday festivities and gatherings, you can find some time
to reflect and be thankful for all the blessings we have around us. It can be
so easy to take things for granted, let’s make sure our loved ones know how
much we appreciate them this season!
Bring in your own holiday/Christmas card, and/or fill out a wishing card, provided by FOCUS, at the front desk and be entered to win a $100.00 gift card to The FIT. Your card and/or wish will be hung proudly on the FOCUS wishing tree for all to enjoy and help ring in the holidays!
No purchase necessary!
Random drawing for one (1) winner will be held on December 18th. Winner will be announced on the December 23rd newsletter. The FIT gift certificate worth $100 will be awarded to the winner, valid for one year from the date of issue only at The FIT, cannot be exchanged for cash and is non-transferable.
Come check out new FDC logo wear. New tanks in mauve, heather grey, and white, soft and light, perfect for that stylish “I just threw this on…” cute, comfortable, and functional look for your dance class.
And the perfect mate to throw on after your class is our new hoodies in dark grey, white and of course ever popular black.
FOR NEW FOCUS STUDENTS: Enroll in one or more of the classes below, and or any of the 250 additional classes FOCUS offers, (Click here for a listing of classes www.focusdancecenter.com/classes/ ) and receive a 20% off coupon for 1 item from “The FIT” Dance and Activewear!
FOR CURRENT FOCUS STUDENTS:
Enroll in one or more of the classes below (in addition to your current class schedule) and receive a 20% off coupon for 1 item from “The FIT” Dance and Activewear as well!
Offer cannot to be combined with any other
offers. Offer expires November 9, 2019.
With a positive attitude, we experience pleasant and happy feelings. This brings brightness to the eyes, more energy, and happiness. Our whole being broadcasts goodwill, happiness, and success. Even our health is affected in a beneficial way. We walk tall, our voice is more powerful, and our body language shows the way we feel.
Positive thinking is contagious! We affect and are affected by the people we meet, in one way or another. This happens instinctively and on a subconscious level, through words, thoughts and feelings, and through body language.
it any wonder that we want to be around positive people, and prefer to avoid
negative ones? Stay positive and spread good vibes, it’s good for the soul…
We can’t wait for you to come drop-in, and see
what all the excitement is about!
This class is filled with all the moves and techniques of being a cheerleader or member of the dance team! A perfect way to get ready for school cheer try-outs, dance team, or take it just for fun. Come get your cardio workout, build arm and upper body strength with pom-poms and learn the Cheer/Jazz styled choreography all the cheerleaders and dance team members are performing at all those special schools and sports events.
Preparations are in the works, for the Prestigious FOCUS Concert Series “Honors Performance”
Dancers get ready to take a much-deserved Bow!
Season 2019-2020 FOCUS Concert Series Honors Performance will be held at the Irvine Barclay theatre June 15 through June 20, 2020, and presents all FOCUS dancers who completed their season of training! You will witness all the tenacity and hard work these performers put in through the season to earn the honor and prestige of participating in this outstanding Concert Series. Along with the sheer entertainment of our students’ performance, they will showcase their growing confidence, strong and poised athleticism, perseverance, unique individuality and appreciation for teamwork FOCUS instill in them.
It takes quite the courage to walk out and just stand in front of an audience. It takes even more courage and confidence to do that and perform! Our students at FOCUS do just that, all the while expressing appropriate emotions, executing intricate moves, remembering all the choreography, counting steps, stretching ever so much for the effect, and making it look effortless and having fun doing it.
Please join us and celebrate their accomplishments! The performers will be praised and honored and receive a Certificate of Participation for their hard work throughout the season.
We look forward to having you join us as they take their bow.
FOCUS Concert Series 2020 costume measuring has finished! You still have a few days left to place your costume order and save $5. Place and purchase or order for the FOCUS Concert Series by October 31st to take advantage!
Regular price starting
November 1 and prices go up starting December 1!
Remember to drink your water! Whether it’s hot out, just
done with your dance rehearsal or it’s fall, your body depends on water to
survive. Every cell, tissue, and organ in your body needs water to work
properly. Your body uses water to maintain its temperature, remove waste, and
lubricate your joints. Water is needed for overall good health.
You should drink water every day because water is best
for staying hydrated. Most people have been told they should drink 6 to 8,
8-ounce glasses of water each day. That is a reasonable goal. However,
different people need different amounts of water to stay hydrated. Most healthy
people can stay well hydrated by drinking water and other fluids whenever they
feel thirsty. As a dancer and athlete, you may need more water.
Remember to keep that water bottle full and close!
Unicorn Snot is made with Cosmetic-Grade Glitter! Highlight your inner unicorn with a
one-of-a-kind cosmetic that was never meant to blend in. Unicorn Snot Lip Gloss
gives your smile an extra sparkle while on stage or just taking a stroll.
Shine. Holographic, cosmetic grade glitter
Scent. Cotton candy-scented
Smooth. Lightweight, non-sticky formula
No Unicorns Harmed. This product is proudly made vegan and cruelty-free.
Shine in NEW FOCUS logo
A lightweight cropped
hoodie in white, grey and black along with new FOCUS logo t-shirts are among
new FOCUS logo wear available for purchase at The FIT.
What better way to get the day started, than to
stretch those arms above your head, and stretch your legs, point those toes and
let out a big yawn, and those feel-good sounds! Next, flex your feet, point
your feet, then rotate your feet in a circle to wake up those ankles! Don’t
forget to twist your lower body with your right leg bent over the left leg (while
lying flat on your back), hold it for 2 counts of 8, and repeat on the other
side, all before getting out of your soft comfy bed! Now you’re ready to go and
start your day!
Prep for FOCUS Concert Series 2020 is in full swing! Be sure to make your classes to get measured for your performance in June 2020, now through October 26th. And remember to place and purchase or order for the FOCUS Concert Series by October 31st to receive $5 off!
Regular price starting November 1st and prices go up starting December 1st!
popular instructor, Dante Lara has been teaching Tap for over five years at
FOCUS. His passion for tap dancing
shines through in his classes here at FOCUS. Dante instructs the art of tap to
all ages and levels.
Dante is based in both NY and L.A. and has been seen in performing in nightclubs, major music festivals, jazz clubs, restaurants, corporate events, hotels, videos, and on TV. A graduate of Chapman University with a BA in Theatre Arts, Dante earned his SAG card at age seven and has been performing professionally ever since.
“My mission is to spread
Tap Dancing to new audiences and to inspire everyone –
especially the next generation of dancers – to sign up for classes, and explore
this wonderful, musical dance form.”
Jr. K-POP, K-POP for Adults also Available! K-POP (an abbreviation of Korean pop or Korean popular music) is a musical genre consisting of electronic, hip hop, pop, rock, and R&B music originating in South Korea.
At FOCUS we offer Jr. K-POP, K-POP for 7 and up, as well as Adult K-POP! It’s a great way to stay in shape, keep up with the music trends and build self-confidence while having a blast.
Daebak is a typical slang in K-POP lingo. Similar to the English expression “jackpot.” Daebak has also taken on the more general meaning of “awesome” or “amazing.” You can use this phrase to describe everything from a great party to a tasty meal or even in a situation where you’re shocked or surprised!
There’s nothing shocking or suprising here, our students are DAEBAK!!!!