What Motivates One to Dance?

What motivates one to be a teacher of dance? I believe for me the motivation began at age five when I was always dancing to music and found the connection of the two filled me up with such glee that I was forever changed! My wonderful parents recognized my love for dance and immediately signed…

Inclusivity and Dance

Inclusivity is a hot topic with many having very specific views on the subject. And how we move forward to ensure all are accepted, and welcomed. Art of Dance and Inclusivity For me, inclusivity is and has always been synonymous with the art of dance, when the dancer is truly pure of heart and fully…

Stretching: Easily Overlooked

Stretching. It is definitely one of those things easily overlooked when it comes to working out. It’s very easy to brush it off. May be your schedule is too tight or maybe it’s because you don’t “see” the results of stretching that you don’t take it seriously enough. Knowing the benefits of stretching can help…