Posts Tagged ‘#getfit’
Dancing Makes You Smarter
Dancing makes you smarter – mental acuity and the benefits of dancing…
We often think of dance as a great physical activity for kids and adults, that improves our physical health, and is a great social benefit.Read More
Why is Summer the Best Time to Dance and Get Fit?
Summer months are just around the corner, and school is almost out. Hooray! Summer is the time of year we all look forward to taking a much-needed break from our normal routine and use our summer as an opportunity to vacation and relax. But too much relaxation and no structure can lead to a lethargic attitude and lack of motivation.Read More