Tips from Monie…Give Yourself a Break

Monie and Sky

Dear Friend,

During this magical time of year, FOCUS is wishing everyone lots of love-filled, giggle-filled holidays! 

A fun tip for enjoying this hustle and bustle time…give yourself a break and don’t stress or sweat it if you indulge a little. Just get back on the healthy track in January! Set up your New Year’s resolutions in advance, and you’ll feel better knowing you have a game plan set up and waiting.

Sincerely & with Smiles…

Monie